Ep. 172: Revisiting Flow - What I Learned in 2017
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 19 December 2017
⏱️ 41 minutes
🧾️ Download transcript
Summary
Oh, yes. Let's talk about flow. More specifically, let's revisit my word for 2017 and see how I fared in my quest to find flow.
Here's what I know - since January 1, I have produced the following creative content for my business:
- 275 email campaigns
- 208 Instagram posts
- 69 podcast episodes
- 10 live webinars
- 6 live speaking and teaching stints
And here's what else I know - there is no way I could have created that much content without having flow in my life.
So what led me to my need for flow and how can you get started in finding yours? Have a listen - you'll hear about my I-almost-missed-seeing-Hamilton wake-up call and the four components that are critical to help you find your flow.
Maybe 2018 is your year to flow? Like whoa? (Yeeeeees.)
Show Notes:
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Registration for 31 Days to Flow is now open! The class starts January 1
Transcript
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| 0:00.0 | Welcome to another episode of Raise Your Hand, Say Yes, with Tiffany Hahn, a podcast all about the creative adventures of extraordinary people. |
| 0:10.9 | To get information on today's episode and past episodes, visit Tiffanyhan.com slash podcast. |
| 0:17.2 | Now on to the show. |
| 0:21.2 | Hey, everybody, it's Tiffany and welcome back to our second to last episode of 2017. |
| 0:29.7 | I don't know about you, but I still feel like my feet are firmly planted in July. |
| 0:36.3 | So I'm a little bit shocked that the new year is coming. |
| 0:40.0 | But hey, let's go. |
| 0:42.2 | Let's do it. |
| 0:43.1 | Let's embrace that. |
| 0:44.7 | But if you are also feeling a little bit like, whoa, whoa, whoa, what just happened? |
| 0:51.1 | I don't know if I'm ready for this. |
| 0:52.8 | Just know that you are not alone. |
| 0:55.7 | So for this episode, I wanted to take a look back at 2017 and revisit my word for the year, |
| 1:04.4 | which was Flow. If you were listening this summer, you heard me do a few episodes about Flow, |
| 1:10.4 | and those are still up. |
| 1:11.6 | If you want to dive into the archives, if your interest peaked about Flow. But I wanted to |
| 1:18.5 | revisit Flow, talk a little bit about some of the things that I was able to do and accomplish |
| 1:23.3 | this year due to finding my flow and really embracing that and get you geared up for two things. |
| 1:31.2 | One, my 31 Days to Flow class is coming back in January and I'm so excited about it. |
| 1:37.3 | But two, I am also going to be next week doing another episode to talk about my word, |
| 1:43.7 | my word, it's more of a phrase for 2018. |
| 1:47.7 | And it really is so interesting to me how this new intention for me for the next year has |
... |
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