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Hi, my name's Paloma Faith and this is my new show.

One, two, three, four!

I'm really mad, sad and bad.

I've been called mad and bad my whole life.

I've also had some real moments of sad, so I decided to make a podcast.

This series, I'll be speaking to my favourite actors, comedians, musicians and thinkers to find out what makes them mad, sad and bad. Out now.

This is like free therapy for you, wouldn't it?

A-cast is the home of podcasting, including such shows as,

the logbooks, the high performance podcast and the one you're listening to right now.

Hello and welcome to the Karma You podcast.

This is your host, Chloe Brotheridge. I'm a coach, a hypnototherapist,

and I'm the author of The Anxiety Solution and Brave New Girl. And this podcast is all about

helping you to become your calmest, happiest and most confident self. So welcome, welcome.

Thank you so much for joining me. Hope you're doing well today. I am sharing

with your conversation I had with Irene Fair, who's a sex and intimacy coach. And we talk about

topics such as how society makes women feel sexually broken and kills their libido. So this is something that I've noticed a lot with my clients

and the things that people tell me in DMs that anxiety, low self-esteem, those sorts of things

that you may be struggling with can really impact your sex life and they can impact it because of shame,

because of not being in the present moment, because of not feeling good enough. And really,

Irene helps people with these sorts of issues. And so we talk about how stress and anxiety can

impact our sex drive. And she shares the four myths that

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