meta_pixel
Tapesearch Logo
Log in
The Calmer You Podcast

Ep 170. Stolen Focus with Johann Hari

The Calmer You Podcast

Chloe Brotheridge

Health & Fitness, Mental Health

4.7688 Ratings

🗓️ 2 January 2022

⏱️ 69 minutes

🧾️ Download transcript

Summary

Get your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook


My guest this week is Johan Hari, author of Stolen Focus and Lost Connections.


We discuss:

  • Why our focus has been stolen and the reasons it's an issue
  • How sleep, stress, and anxiety feed into our inability to focus
  • The personal and structural changes that need to take place in order for us to change


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

The future is unpredictable at times, that the Open University are the experts in distance learning, allowing you to fit study around your life.

0:11.3

What's more, you'll have support from dedicated tutors every step of the way.

0:16.0

Now, suddenly your possibilities are open.

0:20.2

Registered by the 9th of January to get started the open university the future is open a cast recommends hi my name's paloma faith and this is my new show one two three four, three, four! I'm really bad, sad and bad.

0:40.2

I've been called Mad and Bad my whole life.

0:42.9

I've also had some real moments of sad, so I decided to make a podcast.

0:47.3

This series, I'll be speaking to my favourite actors, comedians, musicians and thinkers

0:52.0

to find out what makes them mad, sad and bad, out now.

0:57.4

This is like free therapy for you, wouldn't it?

1:04.8

ACAS is the home of podcasting, including such shows as

1:08.5

the logbooks, the high performance podcast

1:10.6

and the one you're listening to right now.

1:17.1

Hello and welcome to the Karma You podcast. This is your host, Chloe Brotheridge. I'm a coach, a

1:25.8

hypnotherapist and I'm the author of The Anxiety

1:28.4

Solution and Brave New Girl. And this podcast is all about helping you to become your

1:33.7

calmest, happiest and most confident self. Hello, hello, thanks so much for joining me today.

1:40.3

And thank you for joining me for a brand new year of the Kami podcast. I took a bit of a break

1:46.2

for the end of 2021. I was moving house and it was kind of tricky recording podcasts while staying

1:56.2

in different houses with variable internet and not be able to always get a quiet space to do it.

2:03.4

But I am hoping now I'm settled in my new place that it's going to be more consistent for the

2:09.2

rest of the year. And we're starting with a brilliant episode. I have wanted to speak to

2:15.3

Johann Hari for ages.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Chloe Brotheridge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chloe Brotheridge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.