Did you ever wonder how all those clock sounds were made in the beginning of Time by Pink Floyd?

Or what was going on when Kurt Cobain wrote Nirvana's Smells Like Teen Spirit?

I'm Jan Delane, host of the Behind the Song podcast. Join me for each episode, digging into

classic rock's most interesting songs and the history behind them. You might just find a new revelation in the music you've heard all your life.

Check it out wherever you get your podcasts and on the Behind the Song YouTube channel.

And if you like it, hit subscribe.

Thank you so much to our sponsor, Healing Insight, Acupuncture, and Holistic Medicine on Grand Avenue in St. Paul, Minnesota.

Owner Senia May and her team of practitioners can help patients with everything from digestion

to weight loss, autoimmune conditions to fertility, and so much more.

But today we're talking about sleep.

It is crucial to our health, and a lot of us aren't getting enough good quality rest.

And Senia says things like stress or anxiety, a nutritional deficiency, or a hormonal imbalance

can be impacting our sleep.

Healing insight can help with those issues and treat you with acupuncture, utilizing

calming points on the wrist, on the heart meridian that help you finally relax and sleep.

And recommending herbs to calm stress and supplements to balance hormones.

I see Senia regularly.

She places needles in strategic points and then just lets me rest.

I call it an acupuncture nap.

And it's like a full night of restorative sleep in about 30 minutes.

Visit Healing Insightonline.com to see Sanya's gorgeous new website

and learn all about all of the treatments she offers.

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