EP 170 - How Did I Get Like This & How Can I Change?
Mindful Muslimah Speaks
Mindful Muslimah Speaks
4.8 • 855 Ratings
🗓️ 2 December 2020
⏱️ 27 minutes
🧾️ Download transcript
Summary
In this podcast, I share the phases of how our harbored emotions slowly change our entire personality unknowingly. I also mention how I will share how to intercede in the process.
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Transcript
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| 0:00.0 | So I'm really excited to bring today's podcast to you guys because I don't know. |
| 0:06.9 | Like I've mentioned another podcast. |
| 0:08.0 | I have the same conversations over and over with women. |
| 0:11.8 | And I think that this one is going to be something that you're going to be shocked at. |
| 0:16.9 | Because actually a lot of what is wrong with us, quote unquote, wrong with us, right? |
| 0:24.4 | Our horrible emotions, our crazy personalities, all the stuff we struggle with in relationships. |
| 0:30.1 | It's ridiculously biological. |
| 0:33.1 | That's a bad thing and a good thing. |
| 0:35.1 | It's a bad thing because that means our body, like our mind, |
| 0:38.6 | is constantly fighting to keep us safe, which keeps us stuck, which is why we always want to, |
| 0:44.7 | like, have a new diet. It never works out. We want to, like, change a habit. We never really do |
| 0:49.8 | it. It does that to us. Our biology, yes, you're not crazy. Your body's fighting you. But the beautiful |
| 0:56.4 | thing about it is if you know how to hack it, how to intercede, and it's not incredibly hard, |
| 1:03.3 | it's not at all. But most people don't know how to do it. If you do, that is the ticket, my friend, |
| 1:10.1 | to changing your life. |
| 1:12.1 | And that's exactly what I learned to do. |
| 1:14.6 | And what I'm going to partially talk about today, I'm going to open up that and share with you some secrets. |
| 1:19.3 | Can't wait. Hello, Samalakamakam. Thank you for joining us here at Mindful Muslim Speaks, the podcast where we are empowering women to grow and thrive. |
| 1:42.7 | I'm really excited to be back with you guys on a topic |
| 1:45.4 | that is near and dear to my heart. Many of you know that we are about to come out with a free |
| 1:51.1 | class on emotions November 7th. Mark your calendars, November 7th. And if you put two and two together, |
| 1:57.8 | it is Black Friday because this is when the excitement happens, right? |
... |
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