Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh,

welcome home.

I'm Dr. Tama, a minister, licensed psychologist, and sacred artists, and this is Homecoming, a

podcast to facilitate your journey home to yourself.

While I will provide weekly inspiration and mental health tips, this

podcast is not a substitute for therapy. I'm so excited you're on the journey. If you

want to request specific topics or share your progress, email me at homecoming

podcast at gmail.com. Also after you listen, be sure to like, subscribe, and share.

Let's begin.

Thank you so much for being here and joining us for another episode.

And today we are dealing with stopping our people pleasing.

It's time to let it go.

But before we get into people pleasing,

I want to share another email from you all. One of our

listeners, our co-journers, sent us an email at homecoming podcast at gmail.com sharing her vows from episode two where we were to write

vows to ourselves. So I am excited to read the vows from E.J.

E.J. Oma Chinchilum.

And she writes, Dear E.J.

Till death do us part.

I promise to always choose you, to value you, to honor you, to respect you, to take care of you, to cherish

you, to make time for you.

I promise to no longer let people affect how I see you. I promise to no longer let people affect how I see you. I accept you in all that you are and will be.

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