Oh, oh, oh, oh, oh, oh, oh, oh, oh,

welcome home.

Welcome home. I'm Dr. Tama, a minister, licensed psychologist, and sacred artists.

And this is Homecoming, a podcast to facilitate your journey home to yourself.

While I will provide weekly inspiration and mental health tips, this

podcast is not a substitute for therapy. I'm so excited you're on the journey. If you

want to request specific topics or share your progress, email me at homecoming

podcast at gmail.com. Also after you listen, be sure to like, subscribe, and share.

Let's begin.

I am so excited that you're here with us for another episode of Homecoming,

and today's episode we're talking about healing childhood

trauma those wounds that happened early in life that continue to affect us today

and looking at ways that we can come home to ourselves,

to heal, to recover, to restore.

But before we get into today's topic, I'm so glad that you all have been emailing me,

your homework assignments, your progress at homecoming podcast at gmail.com.

And we received a great email from Simone, who is email

and we received a great email from Simone who is my namesake because my middle name is

Simone and I was excited to get your Val Simone and your agreement with me being able to share your work and your name.

So this is what Simone shared for the episode.

I think it's episode two where we were to write vows to ourselves

commitment to ourselves I am always in your corner I'm sorry if I wavered but let's not dwell. I am always in your

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