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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

EP 166 - Finding Strength and Confidence In Playful, Empowering Ways w/ Lora Plank Cheadle

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

Anxiety Attacks, Anxiety, Anxiety Disorders, Health Anxiety, Agoraphobia, Anxiety Help, Panic Attacks, Health & Fitness, Panic Attack, Ocd, Mental Health

4.91.4K Ratings

🗓️ 28 July 2021

⏱️ 35 minutes

🧾️ Download transcript

Summary

Sometimes we take our inspiration and encouragement from outside the anxiety disorder realm. Sometimes we find someone that had been knocked down HARD, yet found a way to stand back up and get back into the game of life on good terms. Sometimes that person does it in creative and inspiring ways. Then we can use that story and apply it in our own recovery person. Today that person is my new friend Lora Plank Cheadle. Let's listen to Lora's story. She was totally s...

Transcript

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0:00.0

Dudes and dudettes welcome back to the anxious truth. This is episode number 166. I had

0:16.1

to go back and look at my screen because I wasn't exactly sure what podcast episode

0:19.3

this was. Not keeping good enough track. Anyway welcome back to the show podcast episode

0:23.9

number 166. Glad you're here. I appreciate your time and attention as always. Today we

0:28.7

are going to do something different, but I say that sometimes and then it's not all that

0:32.0

different, but today it really is different. We have a guest on the podcast today, my friend Laura

0:35.7

Cheetle, Laura Plank Cheetle, and for the first time in the seven year history of this podcast,

0:41.9

this is not specifically a discussion about anxiety or anxiety recovery. Yes, you heard me

0:46.8

right. An anxiety podcast that is not talking specifically about anxiety or anxiety recovery,

0:51.6

but it is definitely related and applicable to the recovery process.

0:56.0

Laura has a very interesting story. She's a really great human being. She's got a lot to offer

1:02.2

and she is going to tell us a story about really being knocked on her rear end by life,

1:07.6

maybe not specifically about anxiety, by anxiety, but other issues, relationship issues and

1:12.3

things of that nature. And the path she has taken since then to pick herself back up,

1:16.4

dust herself back off and get back to a life that she is proud to live and happy to live right now.

1:21.1

So sometimes we have to take our motivation wherever we can get it and our inspiration,

1:25.7

wherever we can get it. And sometimes it's good to put down the anxiety stuff a little bit.

1:29.2

And when I was introduced to Laura by a mutual friend and I heard her story, I said,

1:32.7

this would be a good person for me to talk to on the air. So here we are. I think you're going

1:37.2

to enjoy Laura's story. She's interesting. She's friendly. She's accessible. She's bubbly. She's

1:41.6

very positive. And she lived through some really dark things and the way she came out of it and the

1:46.6

way she is kind of sharing that experience with others to me is just a lot of what the world needs.

...

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