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Feminist Wellness

Ep #165: Style, Confidence, and Feminism with Judith Gaton

Feminist Wellness

Béa Victoria Albina

Education, Self-improvement, Health & Fitness, Mental Health, Alternative Health

4.91.1K Ratings

🗓️ 14 April 2022

⏱️ 46 minutes

🧾️ Download transcript

Summary

#165: This week, hear stylist and Master Certified life coach Judith Gaton unpack the beautiful rebellion it is to understand your style and to embrace it confidently. We discuss the difference between fashion and style, why style does not make your activism less impactful, and how to show yourself love and care through clothes. 

Get full show notes and more information here: https://victoriaalbina.com/165

Mentioned in this episode:

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Transcript

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0:00.0

This is feminist wellness and I'm your host nurse practitioner functional medicine

0:11.1

expert and life coach Victoria Albina. I'll be full heart. Welcome my love let's get started.

0:26.7

Hello hello my love I hope this finds you doing so well. This week I am beyond delighted to be joined on the show by my friend

0:36.2

and colleague Judith Gatton, who is a stylist, a master certified life coach, author, and

0:41.5

former lawyer. She's just a badass through and through.

0:46.3

Through confidence, coaching, and mindset work, Judith helps her clients to see that they can

0:50.2

dress and love the body they are in right now. When style and confidence are dialed in,

0:56.2

women can go do the work they were created to do in the world. Her ultimate style philosophy,

1:02.0

confident women build legacies.

1:05.0

So just from that you can see why Judith is a perfect fit for feminist wellness.

1:09.8

We had a really delightful conversation about the and connected with your own personal style and

1:13.7

fashion, why really getting clued in and connected with your own personal style is

1:19.7

so important and of course we talk so much about body love and we laugh and have a

1:26.1

hilarious time so it's really gonna be a blast I hope you enjoy this episode and

1:31.2

I'll talk to you soon. Be well my love.

1:37.2

Hello hello my love. I hope this finds you doing so well. I am so delighted to be here with Judith.

1:46.7

Hi Judith.

1:48.0

Hi, I love that you say hello hello because that's how I start my

1:52.4

podcast too. I love it and I call them my love

1:56.9

Argentina's always call everyone mia moor like every waitress every cabby

2:01.7

everyone's like, okay tell me a more, what are you having a

2:04.5

cafe seat of me a more? So it just comes out. It's just part of the thing. Yeah and I

...

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