what's going on guys this is something different this is something i've never done before on the

podcast but it's something i wanted to do really on a whim to be honest with you i just got off a client

coaching call and i had an epiphany i had something i was spitting fire i was talking to this person

and it just kind of clicked that this is what holds everybody

back no matter what their goal is, whether we're talking fat loss, muscle gain, succeeding

in business, building a better relationship.

There's one simple thing that always holds people back and keeps creating either roadblocks

or plateaus and self-sabotage and waiting

and not taking action and stopping the progress or not moving forward or just moving a different

direction because you're too afraid to take action on the thing you actually set out to do

or really truly want in the first place.

And as I was talking to this person, it hit me.

And so I figured, shit, I just got off this call.

Let me bust out the mic.

Let me talk about this on the podcast.

Let me share this with my listeners.

Let me tell you guys what is really holding you back.

So it's Monday.

And maybe we'll call this Monday motivation or motivation Monday or something like that. like I said in the intro I literally just got off a call and I was saying something to a client and it just hit me

and I had to talk about it and I had to bring it to the podcast because you guys need to hear this so

what I told this person is that resistance shows up most when you're on the brink of something massive.

See, and this individual is very knowledgeable. They're well educated with me as a client.

...