4.8 • 812 Ratings
🗓️ 27 April 2018
⏱️ 54 minutes
🧾️ Download transcript
This was another LOADED Friday Q&A! I touched on: Losing Stubborn Belly Fat, Training For Performance & Aesthetics (Possible?), Weightlifting Belts, Organizing Clients/Biofeedback, Pre Workout Meal Timing, Balancing out your Upper and Lower Body Gains, and PLenty More...
Check Out Cody's Latest Training Program, Functional Muscle, by visiting http://boomboomperformance.com/functional-muscle
Get Coach Cody's E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting http://boomboomperformance.com/nutrition-hierarchy
To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up
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0:00.0 | What is going on, everybody? |
0:01.2 | Welcome to another episode of the Boom Boom Performance Podcast. |
0:05.5 | Today is my favorite. |
0:10.6 | A Friday Q&A. |
0:11.8 | That's right, ladies and gentlemen. |
0:13.2 | Time to answer some great questions. |
0:14.8 | And there is a bunch of questions that I got loaded up with this week. |
0:18.4 | So I'm super pumped to answer them. |
0:19.8 | If you are not following me on |
0:22.4 | Instagram yet, go follow me at Cody. Boom, boom, because that is where I answer the majority of |
0:27.6 | questions. That's where I'm at, mostly as far as social media platforms go. I deliver a ton of free |
0:32.5 | content. I'm helping people every single day. And I am one of those people who actually responds to DMs. Yes, I really do |
0:39.6 | respond. So if you ever have anything you want to ask me, if you ever have anything to shout out, |
0:44.2 | if you want to just tell me something random, if you want to tell me you hate the podcast, which I hope to |
0:48.1 | God you won't. But if you do, I like honesty. So shoot me a DM and I am more than happy to |
0:52.5 | conversate with you guys. |
1:00.5 | So without any further ado or rambling from yours truly, Cody Boom Boom McBroom, |
1:02.6 | let's get on to the Q&A. Before we get into the questions, something just popped up in my mind because I'm doing it right now. |
1:18.0 | And I want to share it with you guys. |
1:18.9 | A quick productivity hack that is more simple than anything you could possibly imagine, |
1:25.4 | but will literally create so much more productivity |
1:29.5 | into your time block or your day or whatever maybe. |
... |
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