EP 163 - Lily's Anxiety Journey - Part 1 (With Lily Bloomberg)

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

Anxiety Attacks, Anxiety, Anxiety Disorders, Health Anxiety, Agoraphobia, Anxiety Help, Panic Attacks, Health & Fitness, Panic Attack, Ocd, Mental Health

4.9 • 1.4K Ratings

🗓️ 7 July 2021

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

I had the privilege of spending an hour with my friend and some-time collaborator Lily Bloomberg. Lily is a school psychologist and anxiety coach that has lived her own struggles with anxiety disorders and other mental health challenges. Today Lily speaks about her anxiety struggles and the time she spent trying to find solutions to her anxiety, panic, and other mental health issues through the years. This is part 1 of 2. Next week Lily returns to talk about her anxiety reco...

Transcript

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0:00.0	Dood and Doodettes.
0:10.8	Welcome back to the Anxious Treat.
0:12.0	This is episode number 163163.
0:16.0	Welcome back to the show.
0:18.0	This week we're doing part one of a two part episode where I had a really great conversation
0:23.1	with my friend and sometimes Instagram collaborator Lily Bloomberg.
0:27.2	We know her and Instagram is peace from within.
0:29.6	I'll have all of our contact information at the end of the episode where you can go
0:32.5	and find her.
0:33.6	But Lily and I got together and we talked about her anxiety journey and her recovery
0:37.8	journey and it was such a good conversation.
0:40.0	It was stretching on so long.
0:41.0	We decided to make it into two episodes.
0:42.9	So in this episode we're going to talk about Lily's anxiety journey all the way back
0:46.6	to her childhood and all the different things she's encountered.
0:49.3	Different variants of anxiety, different problems, different expressions of the problem.
0:53.1	For a very long time we talked about that.
0:55.1	And then next week, I hate to do a cliffhanger on you but next week we'll come back and
0:58.8	you can hear the recovery part of the story.
1:00.8	It's really, really good and if you guys don't know Lily, you're going to really dig her.
1:04.0	She's a good human being.
1:05.8	She's funny.
	...

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