Ep #163: Binge Eating Success Story - Sabrina
The Stop Binge Eating Podcast
Kirstin Sarfde
4.8 • 559 Ratings
🗓️ 14 September 2021
⏱️ 31 minutes
🧾️ Download transcript
Summary
Sabrina struggled with binge eating, and all that comes along with it, for years. Her life, her work, and her relationships were greatly affected by not only the eating but the excessive exercise she was using to counteract her eating. There were so many times she thought she wouldn't be able to fix this and she would just be this way forever. But she was wrong.
Now, she's completely binge-free and her life has become so much better in so many ways. I'm bringing her on the podcast today to share her story and to be an inspiration to you. She was not the special case and neither are you. Listen in to hear her story and learn how she when from where she was to this amazing place she is now.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/163
Transcript
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| 0:00.0 | You are listening to the Stop Binge Eating Podcast with Kirsten Sarty, episode number 163. |
| 0:06.8 | Welcome to the Stop Binge Eating podcast. |
| 0:09.5 | It's time for you to end your food obsession and begin feeling confident and in control around food. |
| 0:15.2 | You are absolutely capable of eliminating binge eating from your life. |
| 0:19.3 | And I'm going to show you how by giving you simple |
| 0:21.6 | tools and insights that you can apply in your own life. I'm your host, Kirst and Sarty. Now let's get |
| 0:27.9 | to it. Hello, today I have a very special treat for you. One of my former group members, Sabrina, is joining me to talk about her |
| 0:40.4 | experience of going from an every other day binge eater to having a binge free life. As you'll hear, |
| 0:48.6 | she had lots of issues with eating and exercise in her body and it was affecting so many areas of |
| 0:54.1 | her life. |
| 0:55.1 | But she was so determined to make a change, so she went all in on herself. |
| 1:00.1 | And now her life has completely changed in so many ways. |
| 1:05.4 | She is such an inspiration. |
| 1:06.9 | I absolutely loved working with her and seeing her transformation. |
| 1:13.0 | And you will hear her talk some about her experience in my Stop Binge Eating program as well. And if you would like to join |
| 1:19.0 | the next round, registration is opening up really soon on September 30th, 2021. You can go to |
| 1:25.6 | coach cur.com forward slash group to get all the info. And if you're listening |
| 1:31.5 | to this after that group's registration close and you missed that round, you can go to |
| 1:35.7 | coach cur.com forward slash group and find out when the next one is. And the link is also going to be |
| 1:41.1 | in the show notes. So without further ado, here's me and Sabrina |
| 1:46.4 | talking about her binge eating story and joy. Hello, Sabrina. Welcome to the podcast. Thank |
| 1:55.0 | you so much for being here. Hello. Thank you for having me. I am very, very excited. |
... |
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