EP 160: Discover Your Non-Negotiables and How to Be a Well-Being Scientist
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 6 September 2021
⏱️ 20 minutes
🧾️ Download transcript
Summary
Your Non-Negotiables Matter!
I’m sure you have heard the saying: “you can’t pour out of an empty cup”.
And you may already know how important self-care is!
BUT, I want to help you take your self-care to the next level by teaching you the power of non-negotiables.
Tune into this episode for my own secret sauce on how I constantly raise the bar for myself AND stay well taken care of no matter what is going on in my life!
If you’re looking for even MORE ways to level up your self-care in regards to relationships (with yourself and others), I’ve got just the thing for you!
The Empowered.Secure.Loved (E.S.L.) Relationship Program is designed with all the tools you need for a lifetime of healthy relationships AND for you to embody the securely attached, confident version of YOU!
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.4 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.3 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air, |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. |
| 0:56.0 | Exciting news. |
| 0:57.8 | The ESL Empowered, secure and loved |
| 1:01.2 | eight week relationship coaching program is officially reopened for application. |
| 1:07.6 | This eight week program fills up really quickly every time we open the doors. |
| 1:12.3 | So you are going to want to apply ASAP. This program is for you. |
| 1:18.3 | If you're ready to get off the dating roller coaster for good and if you need those internal shifts that allow you to |
| 1:26.9 | embody a securely attached woman so you can effortlessly attract that relationship that you want. |
| 1:35.0 | It also is for you if you need the tools for attracting and maintaining that healthy relationship. |
| 1:45.0 | The program is designed obviously to help you bring in that partner |
| 1:50.0 | that you can build a long-term intentional healthy relationship with and even |
| 1:56.7 | more importantly it is about healing that relationship with your self. |
| 2:04.2 | This is that internal transformation |
| 2:07.1 | that is needed when you're ready to step |
| 2:09.8 | into the relationship that you deserve and to step into the next level of your life. |
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