Ep #155: Negativity
The Life Coach School Podcast
Brooke Castillo
4.8 • 9.2K Ratings
🗓️ 2 March 2017
⏱️ 41 minutes
🧾️ Download transcript
Summary
On this episode, I would like to bring your awareness to your “hidden” negativity, beyond the obvious awareness level, and I want you to notice it in other people as you communicate with them. The reason why I want you to be aware of it is because it has a huge impact on the results you are getting in your lives. This “innocent” negativity ends up costing you your relationships, lost time and money.
Join me as we explore the best ways to find hidden negativity in your life and turn it into something that serves you and brings you positive results.
Get full show notes and more information here: https://thelifecoachschool.com/155
Transcript
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| 0:00.0 | You are listening to the Life Coach School Podcast with Brook Castillo episode number one fifty five |
| 0:06.6 | Welcome to the Life Coach School Podcast where it's all about real clients real problems and real coaching |
| 0:14.4 | And now your host master coach instructor Brook Castillo |
| 0:21.2 | Well, hello there my friends. What are you guys doing? What are you wearing? What I got going on? |
| 0:27.6 | Are you a mess? Do you look a mess right now? Come on tell me the truth |
| 0:33.6 | I got to clean that up go get in there clean my closet get some clothes on let's do this |
| 0:40.2 | I'm a little feisty I've been feisty all week my clients have been laughing at me and the self coaching scholars coaching call |
| 0:47.1 | I got like 10 emails afterwards people telling me I was on fire. I feel on fire right now |
| 0:55.2 | I have certain months that I just go through where I'm just like on my game and right now my friends |
| 1:02.4 | I am on my game and I think one of the biggest parts of that is that I am loving |
| 1:09.6 | My new format. I am loving self coaching scholars. I'm loving talking to all the people in that group |
| 1:15.6 | I'm loving about hearing everybody's success stories and the accomplishments that are having in there |
| 1:20.9 | I do want to say the amount of weight loss that is happening in that group is |
| 1:26.8 | Off the hook so seriously |
| 1:30.8 | Props to all of you and self coaching scholars losing weight |
| 1:34.8 | Losing weight is no joke and those of you who have committed to doing it and are like all in and like really |
| 1:42.6 | Getting those results for yourself. I just want you to take a minute and congratulate yourself. I'm stoked for you |
| 1:48.0 | So today what we're going to talk about is negativity and |
| 1:52.3 | There's kind of a little caveat to that. I want to talk about |
| 1:55.1 | Innocent negativity and addition to just negativity because I think a lot of the time when we're being negative |
| 2:02.6 | It's innocent. We're not like going out trying to be a jerk. We're not going out and trying to be mean to ourselves |
| 2:08.7 | We're not committed. We're not waking up and going. Hey, I want to think some negative thoughts today |
... |
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