Ep 154: 10 Things I Learned in 2022
10 Things To Tell You
Laura Tremaine
4.7 • 930 Ratings
🗓️ 27 December 2022
⏱️ 81 minutes
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Summary
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| 0:00.0 | I'm Laura Tremaine and I have 10 things to tell you. |
| 0:07.0 | I'm Laura Tremaine and I have 10 things to tell you. |
| 0:12.0 | And you have 10 things to tell you. |
| 0:12.5 | And you have 10 things to tell. |
| 0:15.9 | This show is about connection with each other |
| 0:18.7 | and with ourselves. |
| 0:20.1 | And the hope is that the things we talk about here will be fuel for better conversations and a personal awareness. |
| 0:26.4 | Each episode has a prompt or a topic that I want you to take to your journal, text to a friend, |
| 0:31.9 | or share on social media using the hashtag 10 |
| 0:34.9 | things to tell you. This is a show about digging deeper and sharing our |
| 0:39.4 | stuff. I'll go first. It is officially the last week of the year. Historically, my |
| 0:49.7 | favorite week of the year. It has all the elements that I love. The stress of the holidays is |
| 0:56.7 | mostly over. The kids are home. A lot of our work is on hold. There's that perfect mix of being reflective on the |
| 1:08.7 | year behind us, a little nostalgic, but also tinged with that hope for a new year for a fresh start for how we |
| 1:18.0 | want things to look different in the season ahead. I am not one of those people that poo poo poo's New Year's |
| 1:27.2 | resolutions or a fresh start with a new year. I love any excuse for a fresh start. I love a fresh week, a fresh morning. I especially |
| 1:37.2 | love a January 1st. I know it's very trendy to look down upon making New Year's resolutions, but for me it's |
| 1:47.9 | less about sticking to some sort of rigid discipline or setting standards for yourself to be beyond your capability, thus setting yourself up for failure. |
| 2:01.0 | It's not really about that for me. Resolutions to me are just |
| 2:06.0 | another way, another time that we can take stock of what's behind us and look forward to what's ahead. And the calendar is like the most |
| 2:16.4 | tangible way to do that. You don't need to have a January 1st to make a change, but it's as good excuse as any and I just love this time of year. |
| 2:28.8 | One of the practices that I do every single year, and this has been true for a long time long before this show |
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