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You're Welcome with Hilary Rushford

Ep 152: Zero Guilty Pleasures + Feeling Lighter

You're Welcome with Hilary Rushford

Hilary Rushford

Arts, Entrepreneur, Fashion & Beauty, Fashion, Deanstreetsociety, Entrepreneurship, Stylist, Business

4.91.2K Ratings

🗓️ 15 March 2023

⏱️ 69 minutes

🧾️ Download transcript

Summary

A light girlfriend chat after a hard week. Anyone else just need to feel lighter?


We talk about Prince Harry, Pamela Anderson, habit stacking, winter blues, maman guilt (pet or human) – a grab bag of topics.


All tying in to less guilt in our actions or inactions (except when it’s warranted as I’ve been personally convicted of lately) and overall how to stop making things heavier for ourselves or others as we choose more lightness.


Links in this episode:


Would love to hear your thoughts after on Instagram @HilaryRushford.


Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!


© 2019 - 2023 Hilary Rushford

Transcript

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0:00.0

You're welcome. What was that? You're welcome with Hillary Rushford. Say it again. You're welcome.

0:11.4

In advance. Hello, friend. I am so glad that you are here today because I just need a light,

0:24.6

easy, breezy girlfriend chat. And the vibe I am picking up is that maybe you do as well.

0:34.0

As you know from Instagram, this last week has been incredibly hard. Our site

0:41.9

for the alley access and journal shop disappeared 15 hours before we were set to launch.

0:47.3

Literally disappeared does not exist anymore. This makes absolutely no sense. One would have

0:54.8

to go in and click multiple buttons to make this happen. We have a very small team of brilliant

1:01.6

experienced responsible people that I trust implicitly. It is literally my husband who was on

1:07.6

an airplane, myself who was not in there and my two right-hand team members who also were not in

1:14.0

there. It was there at 245. We slacked about it because captions weren't showing up right on a certain

1:19.8

video. And then we came back at 415 and it was just gone. And we cannot explain this. And

1:29.6

it's been really interesting sharing. It's been a hard weekend. It's been a hard month. It's been

1:37.2

a hard 2023. It's been a hard 20 months to be quite honest around here. And I first started sharing

1:47.5

the real hardness in August. And it's, I don't even think I have fully processed yet what it means,

1:59.2

what the experience has been like to share grief. I've talked about this before in episodes

2:05.6

the fact that I'm generally I'm not sharing details about the scenarios that I'm going through

2:12.4

yet. And because of that it's allowing people to resonate just even more broadly. And so I'm so aware

2:22.8

I think just how much people are hurting. And I'm just even sort of pondering like how much do we

2:32.7

work on ourselves, which is so much of what we're doing here on the podcast and that that matters.

2:39.0

Like the working on myself is how I have survived the last 20 months. It's all of the years of wisdom

2:46.0

before that and using them and utilizing them and tuning into them. But then also we just need

2:54.1

joy and we just need escapism and we just need lightness. And in the last few days, this is a

...

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