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This Naked Mind Podcast

EP 152: Reader Question - Alcohol & older adults, what we need to know

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.72.7K Ratings

🗓️ 23 February 2019

⏱️ 9 minutes

🧾️ Download transcript

Summary

We’ve heard that drinking is becoming a problem for an unsuspecting age group – those over 50. Is this true? And if it IS true, what explains it? Annie answers this inquiry by confirming that yes – the demographic statistics of problematic drinking is not limited to those in college or their 20’s or 30’s, etc. Annie shares a few of the theories surrounding this and sheds light on the physiology related to the effects of alcohol as our bodies age.

Transcript

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0:00.0

This is Annie Grace and you're listening to this naked mind podcast where without judgment,

0:16.0

pain or rules, we explore the role of alcohol in our lives and culture.

0:20.2

Hey, this is Annie Grace, the author of this naked mind and I am answering readers questions.

0:32.0

And today I have a question from a detail she says, I've read that drinking and people

0:36.0

over the age of 50 is on the rise.

0:38.2

I fell into that category until 1817 when I quit with this naked mind.

0:42.1

That's awesome.

0:43.1

My husband and I started drinking happy.

0:44.9

We missed our grown kids a lot, but it was also a bit of a freedom.

0:49.1

Then my drinking quickly turned into an addiction.

0:51.3

Blackouts and bruises seem to come easier with age.

0:53.8

I'm 61 this month.

0:55.3

My husband also increased as he spontaneously quit in May.

1:00.0

I've noticed a lot of older people that are interested in this and actually on your

1:04.6

Facebook page.

1:05.4

I wonder if you would be interested in this as a topic.

1:08.1

The concerns, the dangers and the advice for older drinkers.

1:10.9

I started on this path when your book first came out and I found it so easy to quit

1:17.1

that I thought I could drink again.

1:19.1

I was 100% wrong every single time and it wasn't until August of 2017 that I finally became

1:24.3

mad at myself to quit for good.

1:26.7

My addiction was deeper by then.

...

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