Vanessa Fitzgerald from V's Honey on Instagram is a holistic health coach, a nutrition response

testing practitioner. She specializes in PCOS, hormone issues, and Adderaldi talks.

And I started following her a few months ago. As you guys know, I'm really open with you guys about

my health journey in, you know, post-sabriety, like after rehab, like what do you do to heal your body?

And it's been so much trial and error. It's insane. I mean, I've had mold testing done. I've

treated mold. I've had parasite testing done. I've treated parasites. I've had genetic mutation

testing done. I've had so much blood work. It's insane. And at the end of the day, always comes

back to three things. My liver, my adrenal system, and my gut health. Your gut health is responsible

for so much of your body, not just like your immune function, but also your depression and

anxiety. 80%, 80 plus percent of your neurotransmitters, like serotonin, and all of that is actually

created in your gut. So if you haven't unhealthy gut, you literally haven't unhealthy mind. So I'm

sitting down with Vanessa today to talk about a little bit about ground about her getting off of

Adirals. She was prescribed Adirals at a really young age and and continued to use it for I think

close to 10 years. And what that experience was like for her. And then we get into simple things

that we can start doing to heal our bodies. You know, because the healing journey is mind, body,

and soul. All of those things are absolutely essential to our overall well-being. And Vanessa is

where it's at. I almost wish I would have found her sooner because I probably would have been able

to skip so many of the very expensive extravagant tests that I've done on my healing journey so far.

And actually, I'm going to make an appointment with her because I still feel like there's a few

things that are just off a little bit that are beyond my mental health stuff. Like I talk to you

guys all the time about my anxiety and depression and stuff like that, but that are actually like

physical stuff that I'm dealing with with different organs and things like that. So I'm super

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