Ep. 15 Embracing the Pivots and Staying Healthy as a Female Entrepreneur

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Cynthia Thurlow

Science, Life Sciences, Health & Fitness, Nutrition, Alternative Health

4.7 • 1.2K Ratings

🗓️ 6 November 2018

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Sam empowers us to embrace the pivots in life. She describes her own journey starting as a corporate attorney pivoting to health and wellness and then pivoting again to her current business helping women to Legally Legit in their online businesses. We dive into healthy use of social media, shifting our mindset to optimize our health and our business, and the importance of JOMO. www.samvanderwielen.com Thanks for listening! Please subscribe and leave us a rating/review.

Transcript

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0:00.0	This is episode 15 of Everyday Wellness, Embracing the Pivots and Staying Healthy as a female entrepreneur.
0:09.7	With our guest Sam Vanderbilt. I'm Dr Kelly Donahue, clinical health psychologist here with my co-host
0:16.6	Cynthia Thurlow, nurse practitioner and functional nutritionist. Let's get started. Welcome to everyday wellness. Wellness is the result of the decisions that you make every day.
0:37.0	It's your mindset and the thoughts you believe. Wellness is the food you put in your body and the relationship you have with
0:45.2	yourself and others. Wellness is your work and meaning. Join us on everyday
0:51.9	wellness as we explore ways that you can choose wellness today. Hello, hello, today we are so excited to have with us Sam Bander-Weelen. She is an attorney turned
1:17.3	entrepreneur helping other entrepreneurs fearlessly build a legally legit business
1:22.3	online.
1:23.2	I had the opportunity to meet Sam several months ago and I've just been so impressed not only
1:27.4	by her content but her enthusiasm and her high vibe that she kind of resonates throughout all of her social media work and
1:34.6	website. She has do-it-yourself legal templates,
1:38.6	federally legal online course and business storming coaching sessions. She
1:42.3	helps empower women with these contracts and legal info.
1:45.0	They need to get paid, protect their content, and get legally legit.
1:48.0	And goodness, I think this is a huge issue for so many female entrepreneurs definitely really
1:52.8	really needed because I think many people probably start their
1:55.7	business and think about this after the fact.
1:58.2	She actually lives in outside, I don't miss in Washington DC.
2:01.8	She actually lives outside of Philadelphia, Pennsylvania
2:03.7	with her husband Brian, and with time away from corporate law,
2:06.9	she's having fun exploring life outside the walls
2:09.0	in an office and learning to, and loving to enjoy reading, traveling, and being outside.
	...

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