Ep 148 Stop Counting Points, Start Losing Weight
Thinner Peace in Menopause
Dr. Deb Butler
4.6 • 822 Ratings
🗓️ 5 February 2019
⏱️ 41 minutes
🧾️ Download transcript
Summary
I was interviewed by Jody Moore of Bold New Mom a few months ago. I had such a huge response from so many women, that I decided to share the entire interview with you. I shared my story, but I also shared a lot of “golden” nuggets, that I might not have shared before. If …
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Transcript
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| 0:00.0 | Welcome to Thinner Peace and Menopause and Beyond. |
| 0:06.2 | This is Dr. Depp Butler, Master of Life and Weight Coach. |
| 0:09.7 | And as always, your coach. |
| 0:12.1 | Today is episode number 148. |
| 0:15.6 | And I want to talk to you about the difference between counting points and being connected to yourself. |
| 0:23.4 | Stay tuned. |
| 0:27.9 | Hey, everybody. |
| 0:31.9 | Guess where I am. |
| 0:33.9 | I am in Florida. |
| 0:36.6 | So I am actually getting this recording done before I leave, and I have something |
| 0:41.7 | special that I want you to hear again. |
| 0:43.5 | And it's an interview that I did with Jody Moore about a year and a half ago. |
| 0:47.9 | And I talk a little bit about myself and where I was and where I've come from. |
| 0:53.1 | And a lot of people don't know that about me. |
| 0:55.0 | So I think it'd be really interesting to hear a little bit about my journey. |
| 0:59.3 | And then hear the interview with Jody Moore because I think she really comes up with some nuggets |
| 1:03.8 | about the work that I do and my concepts about losing weight. |
| 1:09.6 | So enjoy the interview and I'll talk to you next week. |
| 1:15.0 | So my good friend, Deb Butler, I'm so excited to have you on here for many reasons. |
| 1:22.4 | I want to tell my listeners just a few reasons why I'm thrilled that you're here and then I want |
| 1:26.7 | to let you talk more than me. But I love, first of all, that you are an expert in weight loss. You are |
| 1:34.6 | trained at the life coach school like I was, right? But you specialize in weight tools, which I love. |
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