What is going on, everybody? Welcome to another episode of the Boom Boom Performance Podcast. Today, I have a very special guest.

One of my best friends who lives on the opposite end of the earth, Matt Prince from Australia.

Matt Prince owns a very, very successful gym called Royal Fitness, and he actually built it out of his mother's garage.

Like he was literally training people in the garage and backyard. He had monkey bars coming

out of it. He had a bunch of crazy shit that you'll hear about. But we're going to talk a little

bit about how he built that successful gym from a garage to what it is today, which is much bigger

than a garage. He has that and a wellness studio with infrared saunas and

float tanks and all these different things, which is also something we're going to get into.

So we're going to talk a lot about the business. We're going to talk a lot about building

strength because he is an expert at building some of the most badass power lifters, strong men,

UFC fighters, just athletes in general. I mean, shit, like, everybody in his gym has a six-pack.

And I'm literally not exaggerating.

You're going to have to go check him out at Maddie Prince on Instagram.

You can see what I'm talking about.

So we're going to talk about strength.

We're going to talk about the best recovery strategies.

We're going to talk about meditation.

We're going to talk about his travels, which he's a young dude, but he's traveled more places in the world than a lot of the people I know or have even heard of, to be honest with you. We're going to talk about setting up your perfect day,

building the business. We're going to, like literally we're going to touch on everything about Matt and how he does what he does. He is a very spiritual guy. He's a very well put together guy.

He's a very successful guy. Somebody I respect, somebody I appreciate, somebody I love having in my life

that I can shoot the shit with. And it was a great time just bullshitting with him and learning from

him, just like it is every time I get to see him, which is not often enough because he has to fly

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