What's going on, everybody? Welcome to another episode of the Boom Boom Performance Podcast. Today,

my favorite, we got a Q&A. And the reason I love Q&A so much is because they are so specific to you,

the listener. It gives you a chance to ask your specific question and get exact feedback to

troubleshoot you through your plateaus or just to get

your name shouted out on the podcast because it feels good to get shouted out it feels good to be listened

to it feels good to be heard it feels good to get some attention and i get it because i remember

that being one of my favorite things posting a question into a podcast that I listened to that I respected

and then waiting to see if I was going to make the cut, waiting to see if I was going to be one of

the people that got the chance to get my question answered. And because of the nature of my name,

of course, I remember multiple times. Actually, I'm going to shout out mind pump right now.

The first time they said my name, they said they didn't know if Cody Boom Boom

Boom was a stripper or a boxer.

And I thought that was hilarious.

But there's been many other times where the whole Boom Boom Name has gotten kind of carried

away.

And to this day, it still makes people laugh.

But people don't forget it.

And that's the whole point so today before we get into this awesome

Q&A session which is it really is awesome because we got a lot of really good questions today we

got some personal ones we got some fitness ones some nutrition ones we got some hormonal ones

some business ones we got a wide variety of questions today and I'm really pumped to get to them but

before we do that I do want to announce the winner of the fat grips so last, last couple weeks I've said, everybody leave me a five-star rating and review.

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