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The Baggage Reclaim Sessions

Ep. 147: On Fear of Being Alone

The Baggage Reclaim Sessions

Natalie Lue

Relationships, Society & Culture, Health & Fitness, Mental Health

4.9867 Ratings

🗓️ 5 July 2019

⏱️ 65 minutes

🧾️ Download transcript

Summary

Many of us have some level of fear of being alone, and when this drives us, it leads to some pretty painful and dubious choices. Is being with ourselves really that bad? Natalie delves into alone versus lonely, why alone doesn't equal 'unloved', and more. 

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Transcript

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0:00.0

I'm Natalie Lou and you're listening to the baggage reclaim sessions.

0:09.0

Hello, how are you?

0:12.0

Before I get into today's topic, just a couple of quick housekeeping bits.

0:17.0

So I have finally worked at my dates for Amsterdam and I am going to do something on the 8th of August that's 2019 just in case

0:28.8

you happen to be listening in the future I will put something up on the workshops and events page, so that's baggage reclaim.

0:38.9

C.k.k.k.k.

0:40.8

Forward slash workshops. And I will basically iron out those details now that I finally ironed

0:47.2

at those dates and I will reach out directly to all of the people who've been in touch with me so far.

0:53.7

Okay, the other thing is that I am bringing back my online course

1:01.4

and in-person workshops for break the cycle from August onwards and so I

1:08.5

will be running some workshops this autumn I'm going to do some in the US. I'll do some in the UK. I will do some in some other places as well.

1:16.4

I'll likely we'll pop back home to Dublin to do one there as well.

1:20.6

So if you want to be kept abreast of that then go to baggage reclaim.co.

1:26.8

UK forward slash break the cycle.

1:29.6

As a quick refresh this is oh my gosh, I love teaching this stuff, but I created the course and

1:37.3

workshops for people who said that they wanted to be in a relationship or that they wanted to break away from a pattern

1:46.2

and yet they were experiencing entirely different outcomes.

1:51.1

Whenever I see that going on, I need to find out what's going on in the space between.

1:56.5

Because whatever's going on in there, whether it's about fear of loss, fear of sacrifice, fear of being trapped,

2:02.1

whether it's about old anger, whatever it is. If that's

2:06.9

holding you back and stopping you from becoming more of who you really are, from

2:11.4

being in a relationship that you want, from going after the opportunities

...

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