Ep 145 How Anger Can Help You
Thinner Peace in Menopause
Dr. Deb Butler
4.6 • 822 Ratings
🗓️ 15 January 2019
⏱️ 19 minutes
🧾️ Download transcript
Summary
I’m angry and I’m not going to take anymore! You know why I feel anger? I was out for lunch with my mom a while back. We went to a new little cafe with yummy, beautiful, artisanal baked goods! We really enjoyed them. We were planning on making a big family dinner, so I suggested …
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Transcript
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| 0:00.0 | Welcome to Thinner Peace and Menopause and Beyond. |
| 0:05.9 | This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach. |
| 0:12.1 | Today is episode number 145. |
| 0:15.4 | Number 145, 145 podcast I've done. |
| 0:21.8 | 145 podcasts that you, my dear, dear friend and listener, may have listened to all of them. |
| 0:29.8 | I thank you so much. |
| 0:31.1 | But listen, today I want to talk to you about why I'm so angry. |
| 0:38.2 | Stay tuned. |
| 0:55.6 | Hi, everybody. How's all my dear friends today? Boy, I am getting ready to take an airplane flight to go visit my very best friend in Tampa, Florida. So I'm really excited about that. |
| 1:03.8 | But we're also expecting supposedly this big snowstorm coming my way to St. Louis, Missouri. |
| 1:11.8 | So here's the question. Will Dr. Deb Butler get out before the snow comes in? |
| 1:14.4 | Stay tuned. |
| 1:16.2 | I'll tell you next week what happens. |
| 1:18.2 | I'm expecting to go. |
| 1:20.1 | That's all I have to say. |
| 1:25.1 | Do I want snow or do I want the sunshine and the sand? |
| 1:31.1 | Well, right now I would like the sunshine and the sand, but I'm going to tell you what right now. If for any reason I end up staying here, I will so much enjoy the snowfall. |
| 1:42.7 | So stay tuned and I'll tell you what happens. But listen, this is really what I want |
| 1:46.6 | to talk to you about today. And this is how it occurred to me. I wrote a blog about maybe a couple |
| 1:54.7 | years ago and the name of the blog I called I'm angry and I'm not going to take it anymore. And I just reread it. In fact, I just |
| 2:04.3 | resent it out to all of you who are on my email list. And it really made me think about, I am |
| 2:13.2 | angry. And I don't want to take this anymore. And I want you to be angry. And I want you not to take this anymore and I want you to be angry and I want you not to |
... |
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