Hey friends. Welcome to the Wabi-Sabi podcast. This is episode number 144. My disapproval of

the wellness industry and where it is at for 2024. I wanted to share because thank you guys

for listening for the entire year. I know that we grew 29% this year.

And according to Spotify, there are so many of you where you are my number one.

So thank you for being my number one and also for being in my top five or in your top five.

I'm really grateful.

And I'm coming to you from Brooklyn, New York this morning.

I have been a little bit run down from the holiday party scene. So today, I really want to take it easy and have a deep convo with you guys to prepare you for next year.

I also think, as we've spoken before, the dumbing down of America is very real. So we're going to actually make sure that

we implement something very useful each week, whether it's heart connection like Miranda and I,

or wisdom from somebody like Ariana Huffington, or maybe it's just the debunking wellness bullshit episode

where I just call everybody out on their total, utter, and complete bullshit in this industry.

I think it's important for us to be really real and useful.

So we're going to make a point for 2024 to be off the chain with useful tips, hot tips, and to keep you

smarter and you're going to be ahead of everybody else because you listen to the Wabi-Sabi

podcast. So I'm taking a page out of a few different wellness sites today and magazines and

publications for what they think is going

to be hot in 2024. I personally helped with the inception of many of these websites.

So as I look up the other wellness trends, I'm going to be keeping an eye on what people are really talking about. And I think that

we all really, truly should also make sure to take all these with a grain of salt. You know what

makes you feel good. You know what's best for you. And it's important to also know where you're getting your information

from so again we're going to talk a little bit about my disapproval of the wellness industry and

...