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Help Me Be Me

Ep 144: Creative Fertility + Inspiration - Tools For Creative Burnout

Help Me Be Me

Cloud10

Health & Fitness

4.81.9K Ratings

🗓️ 25 April 2021

⏱️ 40 minutes

🧾️ Download transcript

Summary

Burnout shows up as a loss of meaning – it might feel like everything is hard, or pointless, or not worth doing. So if you are experiencing something like that, you might be in that stage of “winter” – when we must go on an inner journey. One that brings forth new play and inspiration and growth. Creativity is an energy. A fountain of love and passion and drive and fun. We all must foster it! It brings us life and it brings the truest value we have, into the world. I am posting this for anyone who is experiencing burnout and in search of their origin: their innate sense of creativity. Because creativity is also play. It does not need to be useful – nor should it be. It does not need to be popular or understood. The soul yearns for an expression that is deeply rewarding, brings joy. I want to bring you all some magic and fire this week in the form of this powerup episode. It has a bunch of tools and exercises to invite forth your creative instincts if you are in the stage of burnout. The books/thinkers I mention in this episode are here: https://amzn.to/3aIeuzC and here for Parker J Palmer: https://amzn.to/3vgPSWK To help out this show, check out our sponsor: Better Help. Better Help is online access to therapists, around the globe. So if you are depressed or anxious or feeling stuck, use our code for 10% off your first month of therapy. Head to TryBetterHelp.com/HelpMeBeMe Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

And they are some our guide for Marmite first timers. First toast your pillowy soft bread.

0:08.0

Push that.

0:10.0

Liberally spread that butter. Stroke that Marmite open.

0:16.0

Dip that knife and spread that. Don't overload.

0:22.0

And taste that. Marmite. Love it.

0:27.0

Hate it. Get it on.

0:31.0

This episode was brought to you by Luftanzer.

0:34.0

A podcast is a great way to escape the everyday for a couple of hours.

0:38.0

But why not truly lose yourself and discover the world with Luftanzer?

0:42.0

From Bangkok to Buenos Aires, from Miami to Mumbai.

0:45.0

Incredible adventures await.

0:47.0

Take off to New Horizons with Luftanzer.

0:50.0

Visit Luftanzer.com to book tickets now.

0:53.0

Conditions apply.

0:55.0

Say yes to the world.

0:58.0

Luftanzer.

1:00.0

The best thing I got on D-pop.

1:02.0

That's a good question.

1:04.0

This really nice 80s Adidas jumper.

1:06.0

The quarter rates which I'm wearing.

1:08.0

This pink mini skirt.

1:10.0

This Jessica Turhiri. Probably my uniform choke boots.

...

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