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Thinner Peace in Menopause

Ep 141 The Necessity of Worthiness

Thinner Peace in Menopause

Dr. Deb Butler

Health & Fitness

4.6822 Ratings

🗓️ 18 December 2018

⏱️ 40 minutes

🧾️ Download transcript

Summary

Do you tell yourself today is the day you’ll start and then you don’t? Janet was just like you and then she hired me and her mind, body and then her world started changing! In this raw to the bones interview Janet reveals what was holding her back for years. It turned out that what …

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The post Ep 141 The Necessity of Worthiness appeared first on Dr. Deb Butler.

Transcript

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0:00.0

Welcome to Thinnerpiece and Menopause and Beyond.

0:06.5

This is Dr. Deb Butler, Master Life and Weight Coach.

0:09.7

And as always, your coach.

0:12.0

Today is episode number 141, and I've got one of my most special and beloved clients to talk to today.

0:19.9

Stay tuned.

0:32.8

Hi, everybody. How are you today? We're into the holidays. Ho, ho, ho. And so I thought that I would love to introduce you to one of my clients today who has been on a special journey with me, and she

0:40.7

has had so many aha moments, and I've loved every minute of working with her, and I thought maybe

0:45.1

she could share some of her experience with you, because I know how much it helps you to hear

0:51.1

other people who have gone through this. And with her, she was one of you.

0:57.1

She didn't have enough time for herself. What a concept. She didn't think she was worth the time

1:03.0

and she was not a priority. So I really want you to listen to this podcast and really listen to

1:10.2

what she has to say and how she transformed

1:13.6

her life with finding her own worthiness. Stay tuned, enjoy this podcast, and I'll come in and

1:20.6

at the end and maybe say a few more remarks. Enjoy.

1:25.0

Hi, Janet. Welcome to the program. I'm so glad you're here. Hi, Dr. Deb. How are you today?

1:31.2

I'm as good as I was yesterday when we talked in our last session. Yes. Me too. I know. I know you're doing so good.

1:38.8

So the reason that I wanted you to come on here is because to me, you have transformed. And from the first time that I

1:49.6

talked to you, like really in our mini session, to the way, like when I talk to you now, you don't even

1:55.2

sound like the same woman. So unfortunately, I don't have that first recording that I could let everybody listen to so they could even hear the difference in your voice.

2:04.4

But I just thought if I could just give my listeners a little bit of how you went from where you were when you began, which was completely overwhelmed and very unexcited with your life and very, very

2:20.8

frustrated with your weight and really thinking that there wasn't an answer until you found me.

2:26.2

Is that right?

...

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