Ep 141: Q&A - Lean Bulking, Training While Sore, Best Supplements For Athletes, Continuing Education, and More....
Choose Hard
Cody McBroom
4.8 • 812 Ratings
🗓️ 9 February 2018
⏱️ 49 minutes
🧾️ Download transcript
Summary
Today is Q&A full of amazing questions straight from instagram (get YOURS answered by following me, @cody.boomboom at instagram.com/cody.boomboom )
In this episode I cover: The right way to cut and bulk, continueing eductation, training while super sore, the best supplements to take for recovery as a competitive athlete, how to adjust during your reverse diet, avoiding fad diets, and more....
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Transcript
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| 0:00.0 | What is going on, everybody? |
| 0:01.7 | Welcome to another episode of the Boom Boom Performance Podcast. |
| 0:06.4 | I'm starting to realize that that is my go-to intro every single time I click record. |
| 0:11.4 | I don't know why, but every time I click record, I want to say, what is going on, everybody? |
| 0:15.1 | Because I'm fired the fuck up, guys. |
| 0:16.9 | And as you know, this is a one-take gig. |
| 0:19.2 | I click record and I just go. |
| 0:21.4 | And today I'm going to go on your questions. |
| 0:24.4 | That sounds kind of weird. |
| 0:25.5 | But I am super pumped about these questions, guys. |
| 0:28.6 | Once again, some really great questions hit my inbox today. |
| 0:32.4 | I posted this morning, so I'm sure I'll get some after this goes up. |
| 0:36.0 | And it is what it is. |
| 0:36.8 | But if you are not following me on Instagram, that's the first plug of the day. |
| 0:41.6 | Shameless plug for myself. |
| 0:43.1 | Actually, it's not shameless because this is my podcast. |
| 0:45.5 | But Cody. |
| 0:47.1 | dot boom boom at Cody. |
| 0:48.8 | Dot boom boom on Instagram. |
| 0:50.3 | Go follow me. |
| 0:51.5 | That's the best place to get non-stop content from me but also get your |
| 0:55.9 | questions answered because that's one of the first places i go um when asking for your questions |
... |
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