What is going on, everybody?

Welcome to another episode of the Boom Boom Performance Podcast.

Today we have a very special guest.

Somebody I am super pumped to have on the show, Craig Valentine.

If you do not know who Craig Valentine is, pause the show, Google him, check his workout,

and just soak that up for a little bit before you come back and listen because he

is the guru of the morning routine.

He is the originator of the perfect day formula, which is what we're going to get into today.

So Craig was a trainer who went into the online space very early.

He actually jumped into the online fitness game in the 90s.

So he was like a pioneer into the online fitness game in the 90s. So he was like a pioneer

for the online fitness model, I guess you could say. He then jumped into more personal

development stuff, started really dabbling in just how to become more successful through

just mastering productivity and efficiency, I guess. And he just crushed it. And he created the perfect

day formula. He wrote books on it. He went and spoke on it. He's been coaching people on

business and lifestyle and personal development for years now. He is literally the go-to guy.

If you want to learn how to become more productive, more successful, and just happier with your

lifestyle in general. So I'm super pumped to

have them on the show. You guys are going to learn a lot of this. You're going to have a lot of

takeaways on how you can become more efficient, more productive, and just master every aspect

of your day so you can become more successful. So you guys are going to get a lot out of this.

I'm really excited to have them. Now, before we get into the show, I do need to announce we have a competition going on.

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