Ep 14: The Curious Case of Comparison + Envy
You're Welcome with Hilary Rushford
Hilary Rushford
4.9 • 1.2K Ratings
🗓️ 9 July 2019
⏱️ 41 minutes
🧾️ Download transcript
Summary
Ever dealt with FOMO? Felt behind?
Having a perfectly fine day when one Instagram post of someone else’s win is a punch in the gut?
Wonder why she gets the successful business AND the pregnancy, when your heart is aching for both?
Friend, we all have. We all do.
Today I’m sharing 6 things you can do to “not today Satan!” it and be the magically evolved human you really want to be when comparison, jealousy and envy strike.
- Gratitude
- Unfollow
- Make believe it’s something bad
- See wins as promise
- 50/50 good/bad
- What does this tell you?
This episode was from a listener Q, and you can submit your own at HilaryRushford.com/podvip and come say hello on Instagram @HilaryRushford!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I think better wearing lipstick. |
| 0:05.0 | You're welcome. |
| 0:07.0 | What was that? |
| 0:08.0 | You're welcome. |
| 0:09.0 | With Hillary Rushford. |
| 0:10.0 | Say it again. |
| 0:11.0 | You're welcome. |
| 0:12.0 | In advance. |
| 0:14.0 | Hello my dear. |
| 0:17.0 | Today's podcast was inspired by this lovely listener submission. |
| 0:22.0 | Good morning, Hillary. |
| 0:24.0 | My name is Claire, and one of the questions that I have is, |
| 0:28.0 | what did you do for yourself to stop comparison, period? |
| 0:32.0 | I respect everyone's own journey and am always actually |
| 0:37.6 | happy for other people that they are achieving what they've wanted whether it's in love or a job or running a marathon but I |
| 0:47.4 | still find myself comparing wondering what you did to help with that if that indeed is anything that ever happened to you. |
| 0:57.0 | Thank you. |
| 0:58.0 | Um, yes, that's happened to me, Claire. |
| 1:00.8 | It happens to me all the time,, mostly to be honest because of a little |
| 1:06.0 | thing called Instagram, may have heard of it. |
| 1:08.7 | So what do you do when you are scrolling through Instagram or in some way just going about your life |
| 1:14.8 | having a perfectly happy ordinary day and suddenly you see a post you get some |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Hilary Rushford, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Hilary Rushford and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.