Ep 13: What If Mondays Were Easy?
You're Welcome with Hilary Rushford
Hilary Rushford
4.9 • 1.2K Ratings
🗓️ 3 July 2019
⏱️ 10 minutes
🧾️ Download transcript
Summary
Ever get the Sunday Sads in anticipation of the Monday hustle? Why not choose something else? Who said Mondays need to be so aggressive? Januarys need to be when you try be your most productive all year? Why not choose to ease into your week, month, year to create more space and joy?
Be more gentle with yourself. You are the CEO of your life. You can choose rest. Where are you going hard and what would it feel like to be more graceful? Or where are you too soft and can get hyper focused to alleviate yourself some of that stress?
Tell me what you are choosing to be gentle with over on Instagram @hilaryrushford.
Transcript
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| 0:00.0 | There will be no cod swallow up this week my dear. |
| 0:06.4 | You're welcome. |
| 0:07.6 | What was that? |
| 0:08.8 | You're welcome. |
| 0:09.8 | With Hillary Rushford. |
| 0:11.2 | Say it again. |
| 0:12.0 | You're welcome. |
| 0:13.0 | In advance. |
| 0:15.0 | Hello, love. |
| 0:17.0 | Today I have a story of two Christians, a five-year-old with a lisp, and how to be the CEO of your own life, whatever your name is, or whether |
| 0:26.0 | or not you two have an adorable speech impediment. |
| 0:29.2 | So my friend Kristen many moons ago was the nanny for a adorable little boy who was in that phase where you |
| 0:37.1 | still can't say all of your consonant sounds properly and she was there as it was getting to be about dinner time and he said what are we |
| 0:47.1 | going to have for dinner and she was like I didn't think through this so she |
| 0:51.4 | looks in the fridge there's not much there she's like |
| 0:53.4 | hmm I'm gonna have to get creative and she's like why don't we do breakfast for dinner and he says |
| 0:58.7 | breakfast for dinner? Quiston that is crazy I, the cutest two sentences you've ever heard in |
| 1:05.0 | your life. And you too may be a five-year-old who has only seen the world one way. |
| 1:10.6 | I mean, this kid's mind was blown by the idea that breakfast |
| 1:15.6 | could be had for dinner. This had never occurred to him. It's such an adorable |
| 1:20.7 | little phrase when you hear it, but truly think about it. |
| 1:23.8 | You've only known that breakfast is one thing. |
... |
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