meta_pixel
Tapesearch Logo
Log in
How to Get Over Your Ex

Ep. 14 - Stop questioning and doubting your judgment

How to Get Over Your Ex

Dorothy AB Johnson

Relationships, Society & Culture

4.7577 Ratings

🗓️ 30 December 2019

⏱️ 14 minutes

🧾️ Download transcript

Summary

I have many women that come to me who are experiencing an unexpected change in their life because of their heartbreak. They are left wondering, "how did I not see this coming?" "what was I thinking?" and it leads to them questioning and doubting their own judgment. Smart, successful, bomb AF women, questioning their own judgment. In today's episode, I unwrap, what we tend to do this, why it's a problem, and what to do about it.

 

In this episode:

  • Learn why we question and doubt our judgment after heartbreak
  • Why it's a problem
  • And what to do about it

Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to How to Get Over Your Ex, episode number 14, stop questioning and doubting your judgment.

0:17.5

Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time.

0:23.7

I'm your host, breakup coach Dorothy.

0:25.9

Let's turn your pain into power and your heartbreak into happy.

0:32.0

Welcome, Brave hearts.

0:33.8

I am here with you today.

0:36.8

So excited to talk to you about questioning and doubting your judgment.

0:42.0

I have had so many women come to me and their world has just been rocked, turned upside down.

0:50.6

For example, a woman got on a consult with me actually after listening to this podcast.

0:56.6

She was a C-suite executive who had just been laid off of her job about six months ago.

1:01.3

And then three months after that, she went through a terrible breakup.

1:06.0

Both happened very unexpectedly.

1:08.9

She thought things were great, right? Like she thought things were great at the job.

1:12.9

She thought things were great in the relationship. However, a lot of what she talked to me about

1:18.6

and had questions about was the fact that she couldn't stop judging. I'm sorry, she couldn't stop

1:24.3

questioning and doubting her judgment, right?

1:28.4

And she was asking herself a lot of questions, like,

1:30.7

how could I have misread both situations so poorly?

1:34.3

Like, she's clearly smart and clearly successful and, like, an amazing person, right?

1:39.5

She's a C-suite executive at a company, right?

1:42.6

So she just didn't get why she continues to question and doubt her

1:47.4

judgment around these two areas, which are very big areas of life, right? Like at work, we spend a lot of

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dorothy AB Johnson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dorothy AB Johnson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.