4.8 • 1.4K Ratings
🗓️ 16 December 2021
⏱️ 51 minutes
🧾️ Download transcript
Planting seeds of faith, Jack weaves together Buddhist Sutta, teaching advice from Ram Dass, & an unknowing koan from his daughter—inviting us into the sacred pause of mystery & eternity.
Jack Kornfield shares a dharma talk on 'The Sacred Pause' – originally airing 3/22/21 from his ongoing Spirit Rock Monday night livestreams.
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| 0:00.0 | This show is sponsored by BetterHelp. |
| 0:04.7 | Can you remember a time in your life when you knew what was good for you, what felt right, |
| 0:10.0 | but your brain kept getting in the way? |
| 0:12.8 | Sometimes it can feel like your mind isn't really your friend. |
| 0:16.8 | A therapist can help you figure out what's blocking your path. |
| 0:21.3 | Therapy is a great way to learn to set boundaries, change negative thought patterns, increase |
| 0:26.5 | your self-awareness, and much more. |
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| 0:40.9 | Make your brain, your friend. |
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| 0:49.4 | month. |
| 0:50.4 | It's BetterHelp, H-E-L-P dot com slash heart wisdom. |
| 1:09.8 | Welcome to the Jack Cornfield Heart Wisdom Hour. |
| 1:13.8 | We are delighted to share with you Jack's innate common sense wisdom and his clear open heart. |
| 1:22.0 | If you are interested in supporting Jack's podcast, go to beherenownetwork.com slash Jack. |
| 1:32.0 | So here we all are sharing this, the midst of the pandemic and the beginning of the opening |
| 1:38.0 | up of, in the U.S., anyway, and other parts of the world, of our connections was on another, |
| 1:49.6 | not post-pandemic, but beginning to, how do we come out of it? |
| 1:55.4 | How do we hold this? |
| 1:56.5 | How do we do this in a wise way? |
| 2:01.9 | And what are the lessons to be learned? |
... |
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