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Choose Hard

Ep 136: Hormone Optimization With Hormonal Specialist, Travis Zipper

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8812 Ratings

🗓️ 24 January 2018

⏱️ 69 minutes

🧾️ Download transcript

Summary

In today's show, I interview nutrition coach, athlete, and hormonal specialist, Travis Zipper.

We literally discuss all things hormones, from thyroid to PCOS to metabolism to testosterone.... I'd be suprised if there was anything we DIDN'T cover in this! Which is great because hormones can dictate the results you see.

You can find Travis Zipper at https://www.instagram.com/traviszipper_in3/ or at www.in3nutrition.com 

*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody*

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Transcript

Click on a timestamp to play from that location

0:00.8

Welcome to another episode of the Boom Boom Performance podcast. Today, we have an awesome interview with hormonal specialist Travis Zipper.

0:10.6

Travis Zipper is a ex-regional CrossFit athlete. He's a physique competitor. I think he did classic physique. So he's been on stage. He's been entrenched in the fitness industry for a while now.

0:21.2

He's been in the medical and clinical setting of fat loss. So he's actually been the fat loss

0:25.2

guy from a doctor's perspective, which is crazy to talk about. He's also a coach with the

0:30.7

IN3 crew, Jason Phillips crew. And he also runs NCI's Nutrition Coaching Institute's Hormonal Certification Course.

0:39.5

So this guy is the guy to go to when it comes to hormones, period.

0:43.9

So there's a lot of information being dropped on this podcast.

0:46.6

I think you are really going to like it.

0:48.2

And for anybody who has suffered from under-eating, under-recovering, too much intense

0:52.8

training, being stuck at a very massive plateau

0:55.8

where you're just no longer seeing results despite training hard and dieting, you might have

1:01.5

hormonal issues.

1:02.5

And this is a great podcast for you to listen.

1:04.8

We dive into thyroid health, metabolism, testosterone, PCOS, so many different things that are involved with the hormonal

1:12.5

system and dieting and fat loss and performance and all things related. So, once again,

1:17.4

very, very informative podcast. I'm excited for you guys to listen. Before we get into the show,

1:22.4

I want to make a couple quick announcements. First and foremost, I want to give a shout out to my

1:26.6

sponsor, Reebok 1. And if you want a killer discount, visit the link in the show notes or go to www.

1:32.9

www.rebok1.com slash boom, boom. The second announcement I want to make is just to let you guys

1:38.9

know how much I love and appreciate when I get five-star ratings and review. It helps me grow the podcast more.

1:45.2

And I know I say it on every show, but we have new listeners turning in every single week,

1:50.1

which makes me super happy.

...

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