Ep. 134 What's blocking you from love? with Liz Marz
Recovering From Reality
Dear Media, Alexis Haines
4.8 • 2.1K Ratings
🗓️ 28 February 2022
⏱️ 39 minutes
🧾️ Download transcript
Summary
This week I am sitting down with Liz Marz who is a relationship coach. I was introduced to Liz through our mutual friend Angel, who has joined me on the pod a few times. In this episode we are taking a deep dive into the topic of how to cultivate healthy love in your life and looking at the blocks that might be in place that are keeping you stuck.
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Produced by Dear Media
Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:07.5 | Hey, this is Alexis Haines and welcome to Recovering from Reality, |
| 0:11.6 | where I illuminate the messy and magical path of coming home to yourself. |
| 0:16.1 | Whether you're on the road to recovery, seeking self-care techniques for surviving the |
| 0:20.5 | capitalist machine, or just need a moment to remember that you're not alone in your loneliness, |
| 0:26.2 | we're serving up the ultimate truth. Your challenges don't define you, how you deal with them does. |
| 0:33.0 | So are you ready to recover from reality? |
| 0:40.1 | It's sort of just a process of learning to love yourself and chip and also chip away at, |
| 0:45.2 | you know, what was example down to you, right, when you were young, what you saw, what you |
| 0:50.0 | internalize, what the leaf systems you bought into, and then taking that and realizing and asking |
| 0:56.3 | yourself, is this actually leading me to where I want to go, or is it leading me in the opposite |
| 1:00.5 | direction? And then from there, sometimes we have to go against our natural tendencies, |
| 1:06.4 | right, we have to sacrifice something in order to gain something that's more sustainable |
| 1:10.8 | long-term. So something that might feel fun might not be the most sustainable decision for what |
| 1:18.8 | we want ultimately. So we have to be willing to kind of let go of stuff in order to create what we |
| 1:25.6 | want. That was a quick clip from this week's episode with Liz Mars. I actually came across her |
| 1:32.5 | profile through our mutual friend, Angel, who has joined me a couple of times on the podcast. |
| 1:39.6 | And I really loved the content that she was putting out. Liz is a love relationship and |
| 1:45.8 | empowerment coach. And I felt that it would be a good fit given the fact that we are focusing |
| 1:54.3 | on love this month to have her join me to do a Q&A episode with your questions about cultivating |
| 2:05.1 | love in your life. And so the big question is, you know, what is blocking you from love? What does |
| 2:12.0 | love mean to you? Do you feel like you love yourself? Do you feel like you're capable of loving |
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