Dudes and Dudesettes, welcome back, this is episode 133133 of the Anxious Truth, welcome

to the show.

Thanks for coming back, as always, today we're going to talk about trusting your gut.

We're really going to talk about why trusting your gut is not good advice, even though

we hear it everywhere.

If you're dealing with an anxiety disorder and you're trying to solve that problem, trusting

your gut is terrible advice, and it's not something that we should be doing.

Before we start talking about that, you know what I have to do.

The book is called The Anxious Truth, a step-by-step guide to understanding an overcoming panic

anxiety and agoraphobia.

It is 70,000 words 400 printed pages of detailed instructions on how to overcome an anxiety

disorder.

And I'm not ashamed to say, I am super proud that I actually wrote that book.

It appears to be helping quite a few people if you're looking for that sort of guidance.

Something you've ever heard me say in a pod guest or in social media, just laid out sequentially.

And in much more detail as if you're taking a course on how to recover from an anxiety

disorder, then check out the book.

It's at the AnxiousTruth.com slash recovery guide.

Check it out.

And as always, I'm going to ask if you already have it, thank you very much, and if you're

loving it, if you're using it, if it's helping you, maybe write me your review on Amazon

because it helps other people find the book too, and I would appreciate that.

...