Ep 132: Friendship, Finding Love, and Living Your Truth with Melissa’s BFF, Chrissy Godwin
Move With Heart
Melissa Wood-Tepperberg
4.5 • 1.2K Ratings
🗓️ 19 November 2025
⏱️ 73 minutes
🧾️ Download transcript
Summary
Melissa sits down with her best friend, Chrissy Godwin, for a second time on the pod to have a candid conversation about life, friendship, and self-discovery. They discuss learning to respond instead of react, embracing their truths instead of people-pleasing, and the moment Melissa decided to go deeper in her life. They get brutally honest in the most loving way, reflecting on how their circles shrink as they grow older and how to spot the real ones. Chrissy shares exciting updates about her new relationship, while they both swap beauty tips from skincare to botox. They also explore the value of listening more, living in the moment, keeping long-distance friendships strong, and finding food freedom with an “I want it, I eat it” mindset. Full of laughter, honesty, and inspiration, this episode celebrates friendship and living life on your own terms.
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Transcript
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| 0:00.0 | Welcome to the Move with Heart podcast. I am your host, Melissa Wood-Teperberg, and I am so |
| 0:09.7 | honored to have you here to have these enlightening conversations to help you see the power |
| 0:18.7 | within yourself, this magnificence that we all hold. |
| 0:24.3 | We just have to stay devoted with our practice and doing the work |
| 0:27.9 | and open our hearts and our minds to the infinite power of possibilities. |
| 0:38.2 | Okay, let's drop in, girl. |
| 0:40.7 | You, sir, you drop in or you're dropping out. |
| 0:44.1 | Okay? |
| 0:44.4 | Yeah, we don't put up with bullshit in this room. |
| 0:46.5 | Okay, you're in or you're out, no matter how cute you are. |
| 0:51.9 | All right. |
| 0:52.9 | Okay, let's just take a frat because you you make me so unhinged oh okay okay where would you |
| 1:06.6 | have me go what would you have me do what would you have me do? What would you have me say? And to whom? And please, |
| 1:12.7 | don't cancel us. Give us the strength to say what we really mean. Actually, yes. |
| 1:20.8 | We are just editing our lives. We should just be more. You feel like we are? I don't know. |
| 1:26.5 | It's a cancel culture. I know. Are we live? |
| 1:30.6 | Yeah, honey. We're always live. Before we even started, we were alive. Okay. Do you want to introduce me? |
| 1:38.2 | You need no introduction. You've already been on months. In the Uber, I was like, so why did you want to come on again? |
| 1:47.8 | And she said, I wasn't done yet. |
| 1:50.2 | I feel like I still have so much to talk about. |
| 1:52.5 | I didn't even want to get up last time. |
| 1:56.3 | I love it. |
... |
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