Ep 130 How Terri Used Thinner Peace to Lose Weight and Manage Thoughts
Thinner Peace in Menopause
Dr. Deb Butler
4.6 • 822 Ratings
🗓️ 2 October 2018
⏱️ 45 minutes
🧾️ Download transcript
Summary
Have you ever had these thoughts? “This is too much weight, I’ll never be able to do it.” Or, “It’s just too much.” And then felt overwhelmed and stopped everything? You will love this interview with Terri, who lost 87 pounds of weight and thoughts. Listen in to how she has guided her mind to …
Ep 130 How Terri Used Thinner Peace to Lose Weight and Manage Thoughts Read More »
The post Ep 130 How Terri Used Thinner Peace to Lose Weight and Manage Thoughts appeared first on Dr. Deb Butler.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Thinner Peace and Menopause and Beyond. |
| 0:05.9 | This is Dr. Deb Butler, Master Life and Weight Coach. |
| 0:09.9 | And as always, your coach. |
| 0:11.9 | Today is episode number 130. |
| 0:14.7 | And I have a special guest I want to introduce you to today. |
| 0:19.9 | I've told you a lot about her and today she's actually |
| 0:23.1 | on my show. She's been following my program and my podcast for a year. She's lost 87 pounds and |
| 0:31.7 | 87 pounds of crazy thinking. So stay tuned. |
| 0:42.1 | Hi, everybody. I've got a great show for you today. Terry is on today. She's a fellow |
| 0:49.1 | podcast listener. I've told you about her in the past podcast. And I told you she was going to be on |
| 0:54.0 | and today's the day. |
| 0:55.1 | And what I want to do is I'd like to read you her letter first so that you can hear what she wrote me, |
| 1:01.3 | and then we'll go straight to the interview. |
| 1:04.6 | Hi, Dr. Deb. |
| 1:05.8 | I've been listening to your podcast for over a year now, and I've had great success in changing my thinking. |
| 1:11.2 | Over the last year, I have lost 87 pounds and I feel pretty amazing. |
| 1:15.4 | I believe that I will probably lose about 20 more pounds before I get to where my body will |
| 1:19.5 | naturally stay for the rest of my life. |
| 1:21.9 | When I mentioned this to a close family member, they responded by shaking their head and saying, |
| 1:26.7 | You'll look terrible. This surprised me |
| 1:29.5 | because this person is normally very supportive. By the way, I don't believe I will look terrible at all. |
| 1:35.2 | I will look a lot different than they are used to seeing me. My question is how to deal with negative |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Deb Butler, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Deb Butler and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.