Hello and welcome to the Karma You podcast. This is your host, Chloe Brotheridge. I'm a coach, a

hypnototherapist and I'm the author of The Anxiety Solution and Brave New Girl. And this podcast is all

about helping you to become your calmest, happiest and most confident self. Hello, hello,

hello. Welcome to this week's episode of the

Carmel You podcast. I am joined by Lily Cole, who you may know as the model, actress and

entrepreneur, and she's written a new book, Who Cares, Wins? Now Lily spent four years researching this book, meeting some of the

millions of people around the world who are working on solutions to our biggest challenges

and committed to creating a more sustainable and peaceful future for humanity. The book explores

issues from fast fashion to fast food and renewable energy to gender equality and features

interviews with many expert, sometimes polarised voices. Who Cares Wins is a beacon of hope and dialogue

in challenging times. And I absolutely love this book. She has gone into such depth with the

research that's gone into it, amazing stories, her own experiences

and other people's stories. It was really, really brilliant. I loved it. And in this episode,

we talk about why we don't need to be perfect when it comes to the planet. We talk about climate

guilt, something that I struggle with. We talk about reasons to be optimistic about the

future. And we also get into the topic of eco-anxiety and how Lily handles it herself.

I also want to let you know about my new monthly membership, Karma You Collective, which is

coming very soon. It's basically a way to get ongoing support from me

and a community of people who are on the same path as you in helping to become your calmest and

happiest self. So you want to make sure you're on my newsletter. If you want to hear about that,

I'm going to be sharing on there. So head over to www.com and enter your details,

either to get one of my freebies, the anxiety toolkit, or my free confidence affirmations. And

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