EP 128: The Guide to Boundaries for Highly Sensitive People
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 19 May 2021
⏱️ 16 minutes
🧾️ Download transcript
Summary
Being a highly sensitive person is a GIFT.
However, if you’re not careful, it can feel like a curse.
You need to know how to set boundaries around this skill.
Just because you can feel it all, does not mean you SHOULD.
If you’ve ever struggled with putting others’ needs above your own, this episode is for you!
I talk about the mindset shift you need to protect your energy and I give you tangible steps to begin setting boundaries TODAY.
If you’re ready for a transformation where you attract RECIPROCAL relationships and heal the relationship with yourself, I’d like to encourage you to apply to the E.S.L program; spots are going quickly!
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.5 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.4 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. |
| 0:56.2 | Exciting news. |
| 0:58.0 | The ESL Empowered, secure and loved |
| 1:01.4 | eight week relationship coaching program is officially reopened for |
| 1:06.2 | application. This eight week program fills up really quickly every time we open the doors. |
| 1:12.4 | So you are going to want to apply ASAP. This program is |
| 1:17.6 | for you. If you're ready to get off the dating roller coaster for good and if you need those internal shifts that allow you to |
| 1:27.0 | embody a securely attached woman so you can effortlessly attract that relationship that you want. |
| 1:35.0 | It also is for you if you need the tools for attracting and maintaining that healthy relationship. |
| 1:45.0 | The program is designed obviously to help you bring in that partner |
| 1:50.0 | that you can build a long-term intentional healthy relationship with and even |
| 1:56.8 | more importantly it is about healing that relationship with yourself. This is that internal transformation that is needed when you're |
| 2:08.7 | ready to step into the relationship that you deserve and to step into the relationship that you deserve |
| 2:13.6 | and to step into the next level of your life. |
| 2:17.6 | I am personally inviting you to apply |
... |
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