Ep 127: The Courage to Live Your Truth with Amber Rae
Move With Heart
Melissa Wood-Tepperberg
4.5 • 1.2K Ratings
🗓️ 1 October 2025
⏱️ 53 minutes
🧾️ Download transcript
Summary
Melissa sits down with author and truth-teller Amber Rae to talk about what it really means to live honestly. Amber shares the raw journey behind her new book Lovable, written while she was still living its lessons. She opens up about listening to her soul’s needs, facing the reality of a sexless marriage, and the deep knowing that came when she met her soulmate while still married. They explore the mirrors that reveal our truths and the courage it takes to act on what you know deep down. Melissa reads a moving excerpt from Lovable, and Amber walks through the four steps she used to write a book that truly connects. She also talks about breaking cycles, healing the mother wound, and embracing life as a new mom. This conversation is raw, unfiltered, and filled with wisdom for anyone ready to face their own truths.
Go to Joovv.com/melissa and apply code MELISSA for an exclusive discount.
Listeners can use "MWH15" for an exclusive discount on wegymfit.com.
You can find Amber on IG here, her book and website.
Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealth
Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Move with Heart podcast. I am your host, Melissa Wood-Teperberg, and I am so |
| 0:09.7 | honored to have you here to have these enlightening conversations to help you see the power |
| 0:18.7 | within yourself, this magnificence that we all hold. |
| 0:23.6 | We just have to stay devoted with our practice and doing the work and open our hearts |
| 0:29.6 | and our minds to the infinite power of possibilities. I am so excited to sit with you and talk to you in person because one of our members |
| 0:45.1 | sent me your video. |
| 0:46.5 | And she was like, you have to have Amber on. |
| 0:50.3 | And from the moment I just, it wasn't even what you were saying. |
| 0:56.0 | It was the energy in which you were saying it. |
| 0:59.6 | And you are so true and honest and in your body. |
| 1:07.9 | And your story is, I mean, it's like riveting. |
| 1:13.5 | You're just like, I was sitting on the edge of my seat, just wanting to know more. |
| 1:18.5 | And I also felt like I was just like so intimately almost reading your journal because it's so |
| 1:26.5 | holy shit. It is so raw and I just I like the courage that it must |
| 1:37.4 | have taken to get here with writing lovable is I just like I had to have you on. And also I was like, why haven't you |
| 1:45.6 | out of my life sooner? I need this girl. She's amazing. Well, thank you. Thank you very much. |
| 1:51.5 | Yeah, it means a lot to hear. I mean, it's true. So I mean, honestly, Amber, where the hell to begin |
| 1:59.0 | with you? Because it's just jaw-dropping. And I think just getting to the place, because, you know, talking with your literary agent before this, too, and knowing that you've written these other books. Can you share the titles of the other books? And then... |
| 2:16.6 | Yeah. So my first book was choose wonder |
| 2:18.3 | over worry, which I always think we make the thing that we need the most. And so really that then was an |
| 2:24.5 | invitation to not be in, you know, self-doubt and anxiety and worry about what's the unknown, |
| 2:30.5 | but really to choose wonder and to like leap into possibility. And then my second book was |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Melissa Wood-Tepperberg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Melissa Wood-Tepperberg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.