EP 125: Zofia Reych — The Heritage of Climbing, Breaking Down Gender Roles, and What It’s Like to Be Autistic
The Nugget Climbing Podcast
Steven Dimmitt
4.2 • 576 Ratings
🗓️ 4 July 2022
⏱️ 123 minutes
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| 0:00.0 | This episode is brought to you by athletic greens. I started taking athletic greens several months ago now. I |
| 0:08.1 | sip on it first thing in the morning while I'm making my coffee, and it has become one of my favorite |
| 0:13.4 | parts of my morning routine. As you all know, if you've been listening to this podcast for a while, |
| 0:19.2 | I like to prioritize eating whole foods |
| 0:21.6 | when it comes to my nutrition, but it can be really hard to get fresh produce and high |
| 0:26.7 | quality food when you live on the road, especially if you're climbing in remote areas. |
| 0:32.1 | One scoop of athletic greens has 75 high quality vitamins, minerals, whole foodfoods, superfoods, probiotics, and adaptogens |
| 0:40.3 | to help you start your day right. I think of it as all-in-one nutritional insurance. If I take |
| 0:46.3 | Athletic Greens in the morning, I know I'm covered whatever I eat for the rest of the day. To make |
| 0:51.8 | your decision easy, Athletic Greens is going to give you guys |
| 0:55.3 | a free one-year supply of immune-supporting vitamin D and five free travel packs with your first |
| 1:02.4 | purchase. All you have to do is visit athletic greens.com slash nugget. Again, that is athletic |
| 1:08.4 | greens.com slash nugget to take ownership over your health |
| 1:12.9 | and pick up the ultimate daily nutritional insurance. This episode is also brought to you by |
| 1:20.5 | Fizzy Vantage, the official climbing nutrition sponsor of the Nugget Climbing Podcast. Fizzy Vantage |
| 1:26.6 | is the leading brand in climbing nutrition |
| 1:29.1 | with more than 40 professional climbers now using Fizzy Vantage products daily to support |
| 1:34.8 | their training and climbing performance. Many of those names are people I've had on this show. |
| 1:40.9 | Visit FizzyVantage.com to learn more about their many innovative research-based nutrition |
| 1:46.0 | products and supplements, including their revolutionary supercharged collagen. That's my personal |
| 1:52.0 | favorite. I am really enjoying the chocolate flavor right now. The performance boosting in DuraX |
| 1:58.3 | and their delicious protein supplements weapons grade way, |
... |
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