Ep #123: Life Coaching Tools Review

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 14 July 2016

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode, I introduce and talk about the tools that we use at The Life Coach School. When you learn these tools and start applying them, your life will inevitably change and you will be able to obtain increased awareness and empowerment.

No matter if you’re a coach and you’ve been with The Life Coach School since episode 1 (this will be a great review for you) or if you haven’t been introduced to our tools yet, you won’t want to miss this episode!

Get full show notes and more information here: https://thelifecoachschool.com/123

Transcript

Click on a timestamp to play from that location

0:00.0	You are listening to the Life Coach School Podcast with Brook Castillo episode number 123.
0:05.2	Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching.
0:14.2	And now your host, Master Coach Instructor, Brook Castillo.
0:20.0	Hello my friends, how are you guys?
0:23.0	I'm back from Italy. I'm so happy to be here with you.
0:26.0	What an amazing, amazing trip.
0:30.0	I had some serious jet lag too. I don't know what the heck was happening, but I had some serious jet lag, but I'm back in action now.
0:38.0	So here's what's going to happen for the next two episodes.
0:41.0	I'm recording two episodes. One is called the Tools of Life Coaching, and one is called the Skills of Life Coaching.
0:47.0	I'm about next week to teach an advanced skills workshop.
0:53.0	And as I've been preparing for this course to teach it, it's a two day workshop.
0:58.0	You might still be able to get in if you're interested. Go to LifeCoachSchool.com, see if there's any spots.
1:02.0	But it's a two day workshop where I talk about the skills of life coaching and the advanced skills of life coaching.
1:10.0	And what I realized is that really the basics of life coaching, you have to learn the tools.
1:17.0	You have to learn what the tools are.
1:21.0	It's kind of like if you imagine a carpenter and they have a tool belt, they have these tools on their tool belt.
1:28.0	And when they first start working, they don't even know what's a hammer, what's a screwdriver, what are nails, what are all of these tools that I have on my tool belt.
1:37.0	So we have to introduce the tools, we have to explain what they're used for, we have to explain how they're used.
1:44.0	And so in my initial trainings, introducing people to tools is one of the most gratifying things I can do because trying to live your life without tools, trying to build the house without tools is nearly impossible.
2:00.0	And it's the same with trying to live your life without tools.
2:03.0	And so many of us are not taught any cognitive or emotional tools in our life.
2:07.0	We don't even have a tool belt that helps us manage how we feel, how we think, and therefore what we do.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Brooke Castillo, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Brooke Castillo and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.