This is everyday wellness, a podcast dedicated to helping you achieve your health and wellness goals and provide practical strategies that you can use in your real life.

And now, here is your host, Nurse Practition practitioner Cynthia Thurlow.

I'm thrilled today to have Dr. Daniel Pompa.

He's a respected researcher, author, podcast, hotes, and teacher.

He specializes in root cause, inflammation-driven disease,

the therapeutic application of the ketogenic diet,

fasting, ancestral-based health approaches, cellular

healing and detoxification. Dr. Pompa speaks about removing the cause of toxicity

and inflammation, going upstream, and following a multi-therapeutic approach

to health and wellness.

Welcome.

Thanks for having me.

So excited to have you here with us this afternoon.

Now, I always think our backstories are absolutely

critical to the clinician that we become. Tell us a little bit about how you got into being

a detox expert,

being interested in intermittent fasting,

and all the things that go along with being an educator.

Yeah, didn't choose any of it.

I showed you.

Through some hard stuff. I always say, look for your purpose you know and your promise you know and your

promise you know in your pain and that was my case it was you know 1999 the end of 99, I started just, you know, I started getting some typical

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