4.8 • 1K Ratings
🗓️ 17 October 2020
⏱️ 60 minutes
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0:00.0 | This is everyday wellness, a podcast dedicated to helping you achieve your health and wellness goals and provide practical strategies that you can use in your real life. |
0:11.0 | And now, here is your host, Nurse Practition practitioner Cynthia Thurlow. |
0:18.3 | Today I'm so excited to have Dr. |
0:20.9 | Kiran Dunstan. |
0:22.1 | She's a leading by example OOGYN |
0:24.9 | and functional medicine expert who lost a life changing 100 pounds |
0:30.8 | and healed herself from chronic disease by addressing the root causes of her health issues naturally. |
0:36.0 | She's been featured on numerous podcasts and summits and on NBC Fox Great Day Washington, Reader's Digest, The Huff Post, First for Women, Best Self and More. |
0:48.1 | She is the host of the Stop the Menopause Madness Summit, which I'm a proud participant in, where top experts share their top strategies for attendees to lose weight, regain energy, balanced mood, feel sexy, look great, and master midlife, and the author of Cracking the Bikini Code. |
1:06.0 | She also hosts her Brilliant Health Revolution podcast and her Brilliant Health Secrets YouTube channel, |
1:11.7 | which gives women the knowledge, tools tools and support they need to take |
1:14.7 | control of their health and not only heal but thrive in life. |
1:18.0 | Welcome, it's so nice to be reconnected to you. |
1:21.0 | You too, Cynthia. So good to see you. Yeah so you know let's deep dive let's just jump right into that pond. Tell me what we are doing wrong for women as they make this midlife transition and why we are missing the mark. |
1:35.2 | Why are so many women suffering as they make that transition from perimenopause to menopause? |
1:40.6 | Why is that happening? |
1:41.6 | Because we OBGYNs are not doing what's right for women. |
1:47.0 | I mean, I have to say that as an OBGYN, a board certified one for over 20 years. |
1:54.2 | I couldn't figure out what was wrong with my health |
1:56.8 | using the tools I was given in my OBGYN residency |
2:01.2 | and practicing for many many years, right? The tools we are given are not |
2:08.9 | enough to address women's health concerns really throughout the lifespan but it really shows up in |
... |
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