Ep #118: Morals, Beliefs and Core Values
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 16 April 2019
⏱️ 30 minutes
🧾️ Download transcript
Summary
So often we get caught up in what is right and wrong, thinking it is simply black and white. We have a tendency to get very judgemental when someone challenges our thoughts and beliefs without taking into account what they may be thinking about the specific situation. In this episode, I'm discussing how we perceive morals, beliefs and core values.
You can find show notes and more information by clicking here: https://katrinaubellmd.com/118
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, there friend. Summer is such a good time to get caught up on podcast episodes. |
| 0:05.5 | I know I personally listen a lot more when the weather is better. I even ran out of episodes |
| 0:11.2 | of my favorite podcast recently and had to find something new to listen to. If you're ready |
| 0:16.5 | for more to listen to as well, I want to invite you to download my podcast roadmap. |
| 0:22.5 | It's a guide to the first 30 episodes of this podcast that I recommend you listen to when |
| 0:28.2 | you're first getting started. Or maybe you've been listening for a while, but now you're ready to |
| 0:33.3 | start applying what you've learned. The podcast roadmap takes the guesswork out of which episode |
| 0:39.2 | to listen to next. Start applying what you learn in each episode and start noticing results. |
| 0:46.0 | The best part is that the roadmap is free. So just go to katrinaubelmd.com forward slash start |
| 0:54.3 | to download it now. Again, katrinaubelmd.com forward slash start. Now on with the show. |
| 1:01.5 | You are listening to the Weight Loss for Busy Physicians podcast with katrinaubelmd episode number |
| 1:07.2 | 118. Welcome to Weight Loss for Busy Physicians. The podcast for busy doctors like you get the |
| 1:13.2 | practical solutions and support you need to permanently lose the weight so you can feel better |
| 1:18.8 | and have the life you want. If you're looking to overcome your stress eating and exhaustion |
| 1:23.6 | and moving to freedom around food, you're in the right place. |
| 1:28.6 | Hey there my friend. What's up? How are you doing today? I'm doing amazing. In fact, I just got a new |
| 1:35.4 | computer and I set up GarageBand which is the program that I used to record this podcast. |
| 1:41.2 | And I always do a little test because there's absolutely nothing that I want less than to record a |
| 1:48.8 | whole podcast for you. And the audio is not working right or something is not working right. So I |
| 1:54.4 | always do just a little test just to make sure. And I pulled everything up and it wasn't recording. |
| 2:00.4 | And I was again so glad that I always do a test. It's the best. So good that I do that. So |
| 2:06.8 | anyway, I thought, oh right right away. I'll tell you right away my first thought was I don't know |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Katrina Ubell, MD | Master Certified Life and Weight Loss Coach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Katrina Ubell, MD | Master Certified Life and Weight Loss Coach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.