Ep 117 - Rhalou Allerhand on bizarre races and online journalism

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7 • 539 Ratings

🗓️ 12 April 2018

⏱️ 156 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Send us Fan Mail The guys speak with former Running Bug head of content Rhalou Allerhand (at the time of the podcast. Rhalou's now back at Runner's World) about running journalism, what people want to read about and some weird races you not have heard of. When we say this episode is surprising, we REALLY mean it. Right away the conversation takes a turn Jody and David never expected and never recovers (fortunately). This is proper Do-Badder territory. In this episode discover: The origin...

Transcript

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0:00.0	They're bad, they're boys, and occasionally they talk about running.
0:06.0	Yes, it's the Bad Boy Running podcast with your host, Jody Rainford and David Heller.
0:13.0	Come back!
0:14.0	Baby, come back!
0:17.0	But a bye, bye, bye, bye, bye, bye, bye, bye.
0:20.0	I must admit I was a clown to be messing around. But that doesn't mean that you want to leave town, come back. Bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, hey. How you doing? I'm all right, man, how are you? to be honest, I'm really naked.
0:37.9	Why? how you doing I'm all right man how are you um to be honest
0:39.4	I'm really naked
0:40.4	why I've just been out for um
0:43.5	well a combination
0:45.1	I did BMF again yesterday
0:46.8	and um
0:48.4	I don't pair them together enough
0:52.1	so that every time I do them
0:53.8	this is maybe the third run of the year, it completely ruins me.
0:57.5	And then also, I just went out for, I had this run that I've, don't know, I've mentioned the bum burner before.
1:04.8	No, you have lost? No.
1:07.7	So, see, this is a good thing about having a partner who also runs, because you, you then get to name these Strava segments, which if you just run by yourself, you might chuckle at them.
1:18.6	But when you run with someone else, you can then refer to them regularly and they become a thing.
1:22.7	So there's a hill near me, which runs from Dulwich up to Crystal Palace.
1:28.9	It's probably about 60 metres of ascent.
1:32.1	So not huge, but not bad for London, pretty good.
	...

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