they also realize at how much these people are actually training, right? So they broke it down as well.

So a lot of these people are doing so much training, right? Like, you know, I've had conversations

with some of my own personal clients who sometimes do two days or they're in here seven days a week

and they're constantly training they don't allow

themselves to recover now right so which results in injury right and then uh you can't come to the

gym so then you know like there's obviously this whole chemical reaction that's going on when you

don't come in cortisol levels go up how yeah and even that

even if you don't get injured you're you can go go go and then you'll under recover and you'll have

a hormonal down regulation which is going to cause your body not to burn fat it's going to actually

cause your body to store fat. Yo, you got to go see it, though.

Have you seen the original?

I'm just not into, like, those kind of movies.

Why?

Um, I don't know.

Like, it, like, it doesn't, it doesn't entertain me.

Like, I like, uh...

Because it's a horror movie?

I don't know, just like the whole...

It's different, right?

Like, if I watch, I can watch really dark movies, right?

Like, like the dark night or, you know what I mean?

But that's action.

...