But if you don't really feel that same passion and maybe you really like using dumbbells and dinaballs and medicine balls and bands, then use that shit.

Just educate yourself and learn how to be the best at using that piece of equipment.

And then you can take it home and you can use it in your training sessions and it's going to make you, that's what's going to separate you from, you know, the lower level coaches.

That's what's going to make you an elite level coach.

So let's talk kettlebells, man.

I've been watching, now that you're back on the podcast, actually, let's start with that again, because you've been gone a while, man.

Have you missed the show?

Have I on it, but I never listened to it.

I think that, you know, nothing's changed um i do miss

being on it though it's you know it's it's like like it's crazy sometimes and like our schedules

aren't able to uh necessarily match up all the time um you know you live way down there in uh in egypt

and you know i live way up here in uh heaven somewhere so you know it's you know the two

the two worlds just uh no but seriously like uh I really do like I mean I enjoy I enjoy this so

much so it's hard not to uh to make the the necessary time for it, you know, on a consistent basis.

But, you know, as we've talked about in person and off the mics that, you know, we got to

figure out some sort of schedule.

So I'm looking forward to that.

But at the same time, you know, I've been doing a lot of continuing education and, man,

like at the same time, like I feel like I haven't been too pissed off about it because I'm like,

I'm getting better and learning new things.

You know, Joel Jameson, hosting an event at Vigger Ground.

And then the last weekend was Strong First Kettlebell, sir, which we'll talk about here in a second.

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